Sunday Scaries Support Group
aka: Get your S@$% Together, Together
Do you get the “Sunday Scaries?”
> > Dread that builds from Sunday morning until Sunday night
>> Avoidance, resentment, and angst about what lies ahead for the week
>> Paralysis about how to prepare?
Let’s go into the week feeling ready and empowered
>> Problem solve executive functioning difficulties, gain strategies, tools, and tips for making the week more manageable.
>> Get support, validation, and encouragement from others who experience the same feelings
>> Work through blocks without shame and embarrassment.
>> Gain support and accountability week over week
From scared and anxious
To ready and confident
>> Details <<
Who: Adults who identify with Sunday Scaries, people who want to get their s@%$ together, together
When: Sundays 5pm-6pm
Cost: $50, or copay through insurance
Group Interest Form
Complete this form to get started and join us!