Goal setting in general is tough, but lofty new year's goals are even tougher. They are a set up. A set up to: beat yourself up, land in your own swamp of disappointment and shame, and give you more evidence that you can't trust yourself.
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Goal setting in general is tough, but lofty new year's goals are even tougher. They are a set up. A set up to: beat yourself up, land in your own swamp of disappointment and shame, and give you more evidence that you can't trust yourself.
Read moreCourage Compass Therapy at Park Center Wellness
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